<![CDATA[Moving Stillness Personal Fitness - ]]> <![CDATA[Getting in Touch – 10 minutes]]> <![CDATA[Progressive Full Body Relaxation – 10 minutes]]> <![CDATA[Personal Sanctuary Meditation – 5.5 minutes]]> <![CDATA[Countdown Meditation – 5 minutes]]> <![CDATA[Quick & Healthy Cookbook]]> <![CDATA[Yoga for Shoulders – 60 minutes]]> <![CDATA[Yoga for Core Strength – 60 minutes]]> <![CDATA[Gentle Yoga – 40 minutes]]> <![CDATA[Standing Strength – 60 minutes]]> <![CDATA[Guide to Lasting Change]]> <![CDATA[Mindful Eating Program]]> <![CDATA[Single private in-home yoga session]]> <![CDATA[Single semi-private in-home yoga session]]> <![CDATA[Self-Guided Transformation]]> <![CDATA[12-Week Personal Wellness Coaching Plan]]> <![CDATA[12-week Personal Wellness Coaching Plan + 12 One-Hour Personal Training Sessions]]> <![CDATA[Private in-home yoga 12-pack]]> <![CDATA[12-week Personal Wellness Coaching Plan + 24 One-Hour Personal Training Sessions]]> <![CDATA[Private in-home yoga 24-pack]]> <![CDATA[12-week Personal Wellness Coaching Plan + 36 One-Hour Personal Training Sessions]]>